CYW, RP, A-EFFT
Sandy has been working in the field of Mental Health and Addictions for 25 + years in varies settings such as Inpatient treatment, Outpatient treatment, Teaching, and Private Practice. As a registered Psychotherapist she strives to create a space where people feel heard, respected, and safe. Sandy enjoys working with youth, adults and parents to create a personalized approach that results in personal growth. She works with you to build coping skills, strive towards growth, and bring about change. Sandy will help you to discover and learn more about yourself, and your relationships with others. Sandy brings caring, compassion, and understanding along with active and empathetic listening.
Sandy has supported individuals dealing with, Depression, Anxiety, Addictions, Stress, Emotion dysregulation, Anger, Grief, Self-esteem issues, Life Transitions, Traumatic Experiences, and challenges supporting youth/parent/family member and friends who are struggling with Addiction. She supports parents in fine-tuning their approach to strengthen their relationships with there loved ones. With many years of professional growth through varies trainings, courses, work shops, online learning etc, she is experienced in varies evidence-based techniques such as, Somatic Experiencing, Emotion-Focused Therapy, Cognitive Behavioural Therapy, Motivational Interviewing etc. Sandy’s services are covered under most extended health care plans under the supervision of Dr. Presniak